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The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight as resistance.
Where: Civic Center
When: Monday and Friday
Time: 8:30 am - 9:30 am
Cost: $1.00 per class
This program is for adults 18 years of age and older.
Where: Civic Center
When: Tuesday and Thursday
Time: 9:00 am - 10:00 am
Cost: $1.00 per class
This program is low-impact and is designed to improve your health, balance and reduce stress. It's great for the beginners and the young at heart!
Where: Civic Center
When: Wednesdays
Time: 8:30 am - 9:30 am
Cost: $1.00 per class
Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net. It is basically like volleyball but is played with a beach ball instead.
Where: Civic Center
When: Tuesdays and Thursdays
Time: 10:00 am to 11:00 am
Cost: $1 per class
Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton. It is played on a badminton court with the net lowered to 34" at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles.
Where: Civic Center
When: Various (please call 407-957-7243)
Time: Various
Cost: $1.00 per person, per day or $10.00 monthly per person
Bliss from the inside out...for additional information please visit St. Cloud Yoga
Where: Morning classes are held at the Community House
Evening classes are held at the Civic Center
When: Mondays 9:00 am - 10:30 am
Thursdays 9:00 am - 10:30 am and 7:00 pm - 8:15 pm
Cost: $12.00 per class for drop ins
$54 for a 5 class pass
$108 for a $10 class pass
Dates, times and fees are subject to change. For more information please call the Parks and Recreation Department at (407) 957-7243.