Active Adult Programs and Activities

St. Cloud posTpones Senior Programs 

Due to the potential scope of COVID-19, known as coronavirus, the City of St. Cloud is postponing our senior programs until further notice. The City is following recommendations from the Centers for Disease Control and monitoring activities associated with the virus. We will continue to provide updates in the days ahead. The City is focused on tracking the issues associated with this global health concern and will make decisions that are in the best interests of the health and safety of our citizens and community. We appreciate your patience and understanding.

Tuning, Toning & Talking

The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight as resistance.
Where:  Civic Center
When:  Monday and Friday
Time: 9:00 am - 10:00 am
Cost: $1.00 per class

Stepping Out Walking Club

This program is for adults 18 years of age and older.
Where:  Civic Center
When:  Tuesday and Thursday
Time:  9:00 am - 10:00 am
Cost:  $1.00 per class

Zumba Gold

This program is low-impact and is designed to improve your health, balance and reduce stress.  It’s great for the beginners and the young at heart!
Where:  Civic Center
When: Wednesdays
Time:  9:00 am - 10:00 am
Cost:  $1.00 per class

CHAIR VOLLEYBALL

Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net. It is basically like volleyball but is played with a beach ball instead.
Where: Civic Center
When: Tuesdays and Thursdays
Time: 10:00 am to 11:00 am
Cost: $1 per class

Pickleball 

Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton.  It is played on a badminton court with the net lowered to 34" at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles.  Pickleball will not be available February 27 through March 18 (voting); June 4 through August 19 (summer camp), and October 15 through November 4 (voting).
Where:  Civic Center, Gym B
When:  Various (please call 407-957-7243)
Time:  Various
Cost:  $1.00 per person, per day

YOGA

Bliss from the inside out...for additional information please visit St. Cloud Yoga 
Where: Morning classes are held at the Community House
             Evening classes are held at the Civic Center
When: Mondays 9:15 a.m. - 10:45 a.m.
            Thursdays 9:00 a.m. - 10:30 a.m. and 7:00 p.m. - 8:30 p.m.
Cost: $12.00 per class for drop ins
          $54 for a 5 class pass
          $108 for a $10 class pass
Classes will not be held on May 25, September 7, November 26 and December 24, 2020.

Zumba

Shrink everything but your smile.  Let the music free your body.For additional information please visit Ann Marie Knowlton
Where:  Civic Center, Room 2
When: Tuesdays
Time: 6:30 p.m. - 7:30 p.m.
Cost: $10 a class, $80 for a punch pass (10 classes)

Shuffleboard

Where: 701 Ohio Ave.
When: Mondays, Wednesdays, Fridays, and Saturdays, October through April
Time:  1:30 p.m.
Call:  Tom Gionet at 407-498-0603 or 860-857-1193 for additional information


Additional Active Adult Classes and Programs
available with the ST. CLOUD SENIOR CITIZENS CENTER.
at www.st-cloud-senior-citizen-center.org 

and the St. Cloud Shuffleboard Club


Dates, times and fees are subject to change.  For more information please call the Parks and Recreation Department at (407) 957-7243.

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