The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight. A chair may be used if necessary. Where: Civic Center When: Monday and Wednesday Time: 9 a.m. to 10 a.m. Cost: $1 per class
Stepping Out Walking Club
This program is for adults 18 years of age and older. Where: Civic Center When: Tuesday and Thursday Time: 9 a.m. to 10 a.m. Cost: $1 per class
This program is low-impact and is designed to improve your health, balance and reduce stress. It's great for the beginners and the young at heart! Where: Civic Center When: Fridays Time: 9 a.m. to 10 a.m. Cost: $1 per class
Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net. It is basically like volleyball but is played with a beach ball instead. Where: Civic Center When: Tuesdays and Thursdays Time: 10 a.m. to 11 a.m. Cost: $1 per class
Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton. It is played on a badminton court with the net lowered to 34 inches at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Where: Civic Center When: Various. (Please call 407-957-7243) Time: Various. Cost: $1 per person, per day or $10 monthly per person.
Dates and times are subject to change without notice. For more information please call the Parks and Recreation Department at 407-957-7243.