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Fitness & Wellness Programs
Tuning, Toning & Talking
The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight. A chair may be used if necessary.

Where: Civic Center
When:  Monday and Wednesday
Time:   9:00 am to 10:00 am
Cost:   $1.00 per class

Stepping Out Walking Club
This program is for adults 18 years of age and older.
Where: Civic Center
When:  Tuesday and Thursday
Time:   8:30 am to 9:30 am
Cost:   $1.00 per class


Zumba Gold

This program is low-impact and is designed to improve your health, balance and reduce stress.  It’s great for the beginners and the young at heart! 
Where: Civic Center
When:  Fridays
Time:   9:00 am to 10:00 am
Cost:   $1.00 per class

Pickleball

Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton.  It is played on a badminton court with the net lowered to 34 inches at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles.
Where: Civic Center
When:  Various. (Please call 407-957-7243)
Time:   Various. 

Cost:   $1.00 per person, per day or $10 monthly per person.

Home School P.E. Program
Home School P.E. is a one-hour class to get your home school students moving! Admittance ends 10 minutes after start time to ensure the program begins timely and without interruption.
Where: Civic Center, Gym A
When:  Tuesday and Thursday
Time:   12:00 pm - 1:00 pm / Ages 5 - 13
            1:15 pm - 2:15 pm / Ages 14 - 17
Ages:    5 - 17 years old
Cost:    $4.00 per child for resident; $5.00 per child non-resident


Creative Movement
The creative movement class gets your child up and moving with dance and exercise. We incorporate fun props to improve balance, coordination, and gross motor skills. This program is for children 2-5 years of age.  Admittance ends 10 minutes after start time to ensure the program begins timely and without interruption.
Where: Civic Center, Gym A
When:  Monday and Wednesday
Time:   10:30 - 11:30 am
Ages:    2 - 5 years old
Cost:    $3.00 per child for residents; $4.00 per child non-residents

For more information please call the Parks and Recreation Department at (407) 957-7243.